Hi friend,
Maintaining good health is challenging in today‘s fast paced world. As per research, an average American grabs fast food 3 times a week! This excessive junk food consumption slowly but surely impacts our well-being over time.
You must be wondering if there is an easy way to incorporate all the disease fighting micronutrients found in fruits and veggies into your busy schedule without spending hours chopping and cooking. Well the solution is to grab one of these amazing portable blenders and whip up nutritious smoothies brimming with superfoods within 2 minutes!
Let me walk you through why homemade smoothies are way healthier than bottled juices or store-bought blends.
Are Smoothies Better Than Just Juice or Store-Bought Drinks?
Fruits and vegetables should make up 50% of our daily caloric intake as per USDA guidelines. They are rich in antioxidants, fiber, vitamins, minerals and other nutrients that boost immunity, improve digestion, promote heart health and reduce risk of many lifestyle diseases like obesity, cholesterol and even cancer.
But going by recent surveys, only 1 in 10 Americans eat enough fruits and veggies.
Pre-made juices, yogurt smoothies and protein shakes available at grocery stores seem like an easy fix but are far from the wholesome real-deal.
The moment you squeeze or cut fruits and veggies, the protective cell structure breaks down leading to rapid nutrient loss through oxidization. Premixed drinks have usually been made days or weeks before they hit store shelves. So the nutrient content is negligible despite fancy labels claiming otherwise.
In contrast, whipping up a smoothie with fresh, whole fruits and veggies using a portable blender and consuming it immediately, preserves 90-95% of micronutrients!
Why Portable Blenders are Perfect for Health Conscious People
I have evaluated several parameters to compile this list of top portable blenders that meet the needs of people with active and busy lifestyles.
Consuming unhealthy food frequently can jeopardize your wellness goals. But with a portable blender you can nourish your body with wholesome fruits and veggies without spending too much time.
Let‘s look at some key advantages that make them a must have appliance:
- Whips up a healthy treat faster than waiting in line at the juice bar!
- Conveniently carry it anywhere – workplace, car, gym bag
- Makes smoothies, protein shakes, dip mixes, dressings etc
- Compact size takes up very little counter space
- Cheaper compared to full sized blenders
- Easy to clean and maintain after daily use
I have tested and rated the top 10 portable blender models using important criteria to help you decide:
| Blender Model | Power | Capacity | Portability | Ease of Cleaning | Price |
|---|---|---|---|---|---|
| Nuttribullet Combo | ★★★★★ | ★★★★ | ★★ | ★★★ | $$$ |
| Ninja Personal Blender | ★★★★ | ★★★ | ★★★ | ★★★ | $$ |
Below I have compiled in-depth reviews of the top models covering specs, accessories, pros/cons etc. to help you pick the perfect smoothie blender buddy for your needs.
1. NutriBullet Blender Combo – Best Overall
High Power 1200W motor effortlessly blends frozen ingredients and ice into refreshing chilled drinks
The 64oz pitcher allows you to make large batches for the whole family…
This Nutribullet guide is directed specially to help you take charge of your nutritional needs despite a packed schedule. Let‘s get started!
