How to Take Control of Your Active Status on Facebook in 2023

Are you feeling overwhelmed by the constant connectivity of social media? In 2023, it‘s more vital than ever to take breaks from technology to preserve mental health. The good news is—you can appear offline on Facebook messenger even when you‘re online.

As a consultant who assists entrepreneurs with social media management, I‘ve helped many clients successfully detach from digital noise while still maintaining an online presence. Read on for my comprehensive guide to hiding your active status on Facebook this year.

Why Readers Want to Turn Off Active Status

Before diving into the how, let‘s explore the why behind this request. There are two primary reasons people want to turn off their active status:

1. Avoid Distractions

A 2022 study found that most people pick up their phones 58 times a day. With so many alerts and notifications, it‘s easy to get distracted. Disabling active status allows you to focus without friends knowing you‘re online.

2. Preserve Privacy

For some, being "always on" feels like a violation of privacy. Turning off active status lets you browse Facebook privately without broadcasting your activity.

Step-by-Step Instructions

Ready to turn off your active status? Here is an up-to-date, detailed walkthrough for 2023:

On Mobile

  1. Open the Facebook app and tap the hamburger menu ≡ in the bottom right
  2. Select "Settings & Privacy"
  3. Tap "Settings"
  4. Scroll down and select "Active Status"
  5. Toggle "Show when you‘re active" off

On Desktop

  1. Visit
  2. Click your profile picture
  3. Click the gear icon ⚙️ to open preferences
  4. Toggle "Turn on active status" off under the Chat tab

Need a Hand? Don‘t hesitate to schedule a free session with me if you get stuck! I‘m always happy to walk through technical steps with clients.

Pro Tip: Adjust Activity Status on Messenger Too

It‘s important to note that disabling active status on Facebook does not affect your activity status on Messenger. Be sure to switch this off in Messenger‘s settings as well if you want to appear fully offline.

The Pros and Cons of Vanishing from Active Status

Before making your account go incognito, consider these potential upsides and downsides:

Pros 👍 Cons 👎
Avoid interruptions while working Harder to coordinate meetups or chat sessions with friends
Reduce social media addiction Don‘t see notifications as quickly if contacts message you
More privacy and less screen time Might miss important messages if you don‘t check app regularly

As with most technology, the ideal approach is aiming for balance. I advise setting business hours for social media so you stay connected without burning out.

Final Tips for Detaching from Devices

In addition to adjusting your active status settings this year, here are my top 3 pro tips for avoiding digital distractions:

  • Batch check apps on a schedule rather than having them send you notifications.
  • Enable do not disturb modes like Focus Mode on iOS or Zen Mode on Android.
  • Delete unnecessary apps that suck up time without adding value.

Hope this 2023 guide to controlling your active status gives you the focus and freedom you deserve! Let me know if you have any other questions.