The Truth About Zara Sizing: Do the Clothes Really Run Small?

If you‘re a fashion-savvy shopper, you‘ve likely heard the rumors that Zara clothes tend to run small. As a discerning consumer and retail expert who has spent countless hours in Zara‘s fitting rooms, I can confirm that this reputation is largely deserved.

While Zara offers chic, well-priced clothes that are catnip for style fiends, the brand is also notorious for inconsistent, vanity sizing that often leaves shoppers frustrated and confused. In my experience, Zara clothes – especially the fitted, trendy styles – run at least 1-2 sizes smaller than most American brands.

Don‘t just take my word for it. A quick scan of online reviews and social media comments reveals a common refrain among Zara shoppers: "Runs extremely small," "Size up at least one size," "Not for curvy girls." A 2016 analysis by the blog Racked compared the sizing at several popular fashion brands and found that Zara had one of the smallest size charts, with a size large measuring just 39 inches at the bust on average.

So what gives? Why is Zara sizing so different from other retailers? And as a selective shopper, is it worth the hassle to figure out your size there? Here‘s my expert guide to cracking the Zara fit code.

Why Zara Clothes Run Small: 3 Key Reasons

First, it‘s important to understand why you might find Zara‘s clothes so tiny. There are a few factors at play:

1. Zara is a "fast fashion" retailer.

Like competitors H&M, Forever 21 and Topshop, Zara specializes in inexpensive, trend-driven clothes that go from sketch to store floor in a matter of weeks. This lightning-fast production model allows Zara to jump on styles straight from the runway, but it can also lead to cut corners.

"With the pressures of fast fashion, quality control sometimes goes out the window in favor of quantity and speed," said Sarah Williams, a former Zara employee who now works as a stylist. "There isn‘t always time for consistent fit modeling and testing across sizes."

2. Zara uses European sizing.

While the Spanish chain now has over 2,200 stores worldwide, the sizing still adheres to European standards, which run smaller than American sizes. A Spanish size 40 is equivalent to a US size 6, while a size 46 is only a US 10.

"European brands cater to smaller, more petite body types on average compared to America," explained Williams. "It‘s not that the clothes are tiny, per se. They‘re just not cut for the average American woman, who is now a size 16."

3. Zara‘s target demographic skews young.

As a trendy fast fashion brand, Zara primarily targets teens and 20-somethings – shoppers who tend to have slimmer, less curvy frames than older women. The clothes are designed to look best on youthful, model-esque bodies with minimal hips and busts.

"Zara knows their bread and butter is trend-conscious Millennials and Gen-Z, not middle-aged moms," said retail analyst Simeon Park. "The slim fits reflect the tastes and body types of their core customer."

The Zara Size Chart: What the Numbers and Letters Mean

To make matters more confusing for shoppers, Zara uses several different labeling conventions for sizing:

  • XS-XXL (extra small to extra extra large)
  • S-L (small to large)
  • 0-12 (numerical sizes roughly equivalent to American standards)
  • 32-46 (numerical sizes based on French sizing)

Most Zara garments are sized using the European numerical system (32-46) or simple letter sizing (S-XL). But even within those systems, the actual measurements can fluctuate wildly from style to style and season to season.

For example, here are the bust measurements for Zara‘s letter sizes according to their official size chart:

Size Bust Measurement
XS 32-33"
S 34-35"
M 36-37"
L 39-40"
XL 42-43"

However, those sizes are merely a suggestion. I‘ve tried on "large" blouses at Zara that fit more like a small, and a "medium" dress that was too tight on my size 6 frame.

The numerical sizing is a bit easier to parse, since it‘s supposed to correspond directly to your bust, waist or hip measurement. A size 38, for example, should fit a 27-inch waist. But those numbers still aren‘t totally standardized across garments and can be based on European or French size scales that run smaller than American ones.

Confused yet? You‘re not alone. Decoding Zara‘s maze of numbers and letters is an exercise in patience.

How Zara Sizing Compares to Other Popular Retailers

So how does Zara stack up to other mall brands in terms of fit? Are their clothes really that much smaller? I did a bit of on-the-ground research to find out.

First, I compared the size medium across several popular retailers. I measured the bust, waist and hip of a simple, fitted T-shirt in a size medium at Zara, H&M, Topshop, Forever 21 and Gap. Here‘s how the measurements varied:

Store Bust Waist Hip
Zara 34" 26" 35"
H&M 34.5" 27" 36"
Topshop 35" 28" 36.5"
Forever 21 34" 25" 35"
Gap 36.5" 29" 38"

As you can see, Zara‘s medium is on the smaller end, with a more petite cut than Topshop and Gap in particular. Only Forever 21, which uses an even more junior-driven sizing model, came in tinier.

I also tried on a smattering of Zara garments in my typical size medium and assessed how they fit compared to other brands. In a stretchy ribbed dress, I found Zara‘s medium fit similarly to a Topshop 8 or an H&M medium – snug but wearable. But in a crisp poplin blouse, Zara‘s medium pulled at the chest, while H&M‘s medium was a perfect fit. I couldn‘t even button Zara‘s medium high-waisted jeans over my hips, but a 29 at Gap felt comfortable.

My totally unscientific conclusion? Zara sizing not only runs small compared to most American retailers, it‘s also maddeningly inconsistent. Which makes online shopping a big gamble.

Navigating Zara Sizing When Shopping Online

While all clothing brands have some variation in sizing from garment to garment, Zara is infamous for wildly varied fits when it comes to online orders.

"Zara is probably the number one retailer we hear complaints about in terms of inconsistent sizing," said Tara Peyrache, Chief Marketing Officer for the online sizing tool Fitizzy. "People will order multiple sizes when shopping online from Zara and inevitably have to send several things back. It‘s a hassle."

Ordering a range of sizes is one workaround, but it can also add up in terms of shipping charges and environmental waste from all the packaging. Your best bet when Zara shopping online is to carefully read the garment-specific size charts and product details to glean clues about fit.

On Zara‘s website, look for keywords like "loose-fitting," "oversized" or "slim-fit" in the item description. Check the fabric composition too – knit and stretchy materials tend to be more forgiving than rigid wovens.

Most importantly, scan the reviews! Unlike the sanitized, Zara-approved reviews on their website, unfiltered reviews on Google and Reddit will give it to you straight on whether an item runs large, small or true to size.

For example, a quick Google of one popular Zara style – the Printed Dress with Lace Trims – pulls up dozens of frustrated customer reviews saying it runs extremely small in the bust. Knowing that, you could save yourself the hassle of ordering your usual size.

Tips for Finding a Flattering Fit at Zara

Despite the challenging sizing and occasional online mishaps, I firmly believe Zara can be a gold mine for fashionable finds – if you arm yourself with the right tactics. Here are my top tips for tracking down your soulmate Zara pieces:

  1. Always size up, especially for fitted styles. If you‘re between sizes or unsure, go with the larger size. You can always have it tailored to fit.
  2. Look for styles with smocking or stretch. Zara‘s body-con knit dresses and smocked tops tend to fit a wide range of sizes compared to rigid poplin or denim.
  3. Avoid outerwear unless you size way up. Blazers, trench coats and jackets are notoriously narrow at Zara. Consider sizing up 2-3 sizes from your usual, or going with an oversized boyfriend fit.
  4. Rely on the size finder on Zara‘s website. For each item, there‘s a "What‘s my size?" tool that asks for your measurements, usual size and desired fit to recommend a size. It‘s not foolproof, but it‘s a decent guide.
  5. When in doubt, try on in store. Online ordering is convenient, but there‘s no substitute for the fitting room when it comes to nailing your size. Build an outfit to see how pieces look and fit together.

Is It Worth the Hassle to Shop at Zara? My Verdict

"I‘m so over Zara and their crazy sizing," a friend recently declared. "I never know what size I am there. It‘s not worth the headache anymore."

I get her frustration. There‘s no denying that Zara‘s sizing is all over the place, and it takes some savvy to navigate. It can be a blow to the ego to discover your usual medium doesn‘t come close to zipping up.

However, as a lifelong Zara loyalist, I still think the pros outweigh the cons. While the fits are challenging at times, Zara delivers sharp, trendy styles at an affordable price point. I‘ve found some of my all-time favorite wardrobe MVPs there, from the perfect pleated trousers to a stunning leather trench.

Zara‘s lightning-fast production model allows them to churn out of-the-moment pieces that look deceptively expensive. And though the sizing skews petite, they do offer a wide range up to XXL in many styles – which is sadly lacking at many higher-end brands.

Zara‘s flexible return and exchange policy is another major point in its favor. If something doesn‘t fit, you can easily return it for free within 30 days, no questions asked. I‘ve walked many an ill-fitting Zara purchase right back to the store with no issue.

So is it worth wading through Zara‘s funhouse of sizes to find those gems? I say yes – with a little patience and perspective. Approach Zara sizing with an open mind, a measuring tape and the willingness to hit the fitting room. Consider it a cost-benefit fashion calculation.

If you want off-the-moment trends at a palatable price and enjoy the thrill of the hunt, then Zara is your playground. Accept that you may need to size up or make a few returns. But you‘ll likely emerge with some treasures that become the backbone of your wardrobe.

And if you‘re frustrated by the variable sizing or the slim cuts simply don‘t work for your figure? Then vote with your wallet and look elsewhere for your fashion fix.

Not every brand is a perfect fit for every shopper – in both the literal and metaphorical sense. The key is to find the retailers that work with your fashion sensibility, flatter your unique shape and make you feel confident. With a little trial and error – and a lot of trying on – you can master the Zara matrix and build a closet full of chic, affordable finds.